Got Muffin Top?

It's the same old story...after kids and those pants just don't fit the same. It's simple not easy. It is possible to get back to pre-baby, but then age slowly trickles in and that 1 cookie becomes equivalent to 4 cookies. And that 2 miles now needs to be 4 miles to have the same affect. The muffin top is just not a happy feeling. Total bummer I know.

There's hope..The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life. It starts by providing dietary suggestions. recipes and nutritious shopping lists. An exercise plan that can work into your day, while your little one is napping or at school. There are loads of tips on how to manage that moment of weakness. Personally I love the tip about skipping Letterman because that extra hour of sleep will help burn fat! Now this book must be good!

Check it out The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life